I ran for the first time yesterday. Just 20mins of 1min run, 1 min walk. Then today I did 20mins 2min run, 1min walk. It felt amazing, I am ecstatic!! I felt much more even than I did before and I have a whole new quadrant that my leg moves in now that I can put it into extension properly.
19 weeks on Sunday until Marathon Day :)
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Amazing...Really well done!
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